Sasha Bahador , BPE, AFLCA Trainer, T.O.T, Yoga, Reiki

Mind Body Specialist

Sasha has two great loves in her life; one is her family and friends and the other to bring about inspiration, positivity and change to the minds, bodies and spirits of everyone around her! It is such a natural high for her to be a part of someone’s evolution as they come to realize their potential and attain what they set out to achieve, and she won’t rest until you have done so!

Sasha has been actively involved in the health and fitness industry for over 10 years. After completing her degree in physical education she has worked in the field as an instructor, personal trainer, consultant, manager and facilitator! Her most recent endeavor is a deep-rooted fascination with the power of the human mind, energy and spirit, as she continues her studies in Yoga, ayurveda, reiki and all other holistic approaches to wellbeing! She is currently certified as a personal trainer, yoga and reiki practitioner with much more to come!

Her approach is highly integrative, utilizing various disciplines, believing that training the body is only ¼ of the formula! Sasha will help you realize that there is no impossible; dream it, believe it, train for it and you will undoubtedly achieve it!