Personal Trainer Rates

FPHC's trainers are highly educated and certified with sport specific knowledge, general fitness counseling and are specialist in their own area's such as life coaching, post rehab training & mind body training. 

Did you know that Fountain Park is the only facility in the city to offer the widest variety of training options such as Personal Training by the Minute, Gravity Training & the innovative small group training 'IN 6'. 

When it comes to Personal Training we are the industry leaders!

*Personal training rates do not include GST (one hour sessions)

*PT by the MINUTE! 

- It's about time! - This will provide you with greater flexibility in scheduling PT sessions that are longer or shorter than the traditional hour.


Personal Train by the MINUTE!

Member

Non Member


100 Minutes

$110 ($1.10 per minute)

$135 ($1.35 per minute)

200 Minutes

$185 ($0.92 per minute)

$225

500 Minutes

$425 ($0.85 per minute)

$510

800 Minutes


$615 ($0.77 per minute)


$740

*Private Personal Training


Private Personal Training


Member

Non Member


1 session

$60

$75

4 sessions

$220 (save $20)

$280 (save $20)

10 sessions

$500 (save $100)

$650 (save $100)

20 sessions


$900 (save $300)


$1,200 (save $300)

*Semi-private training: Train with a friend and save 25%


Semi Private Training


Member

Non Member


1 session

$45

$56.25


4 sessions

$165

$210

10 sessions


$375

$487.50

20 sessions
$675

$900

*Payment Plan Option: The payment plan option allows you to purchase personal training in monthly installments.


Private Personal Training


2 months


4 months


4 sessions

$112.50 per month

$56.25 per month


10 sessions


$255
$127.50

20 sessions
$457.50

$228.75

 


Semi Private Training


2 months


4 months


4 sessions

$85 per month

$42.50 per month


10 sessions


$192.50
$96.25

20 sessions
$343.25

$171.50

Special Packages:

Full Fitness Assessment: 1.5 hour comprehensive fitness appraisal that includes submaximal cardiovascular assessment, body composition, and strength and flexibility. Results and recommendations will be provided at time of assessment. $75 (M) $90 (NM)

Body Composition: This price includes two body composition assessments, three months apart. Assessment uses seven skinfolds, five girth measurements, height and weight to calculate percent body fat and provide information about general body composition. $60 (M) $75 (NM)

Program Design: If you know how to get around the gym but you'd like some new ideas, ask your favorite trainer to write up a new program for you. $60 (M) $75 (NM)

in 6 - Group Personal Training

$110 (M) $185 (NM)

in 6 is a series developed to teach you how to get the most out of resistance training.  The full program will take you through a true periodization program (fancy for lot's of changes in your program) & will teach you the essentials of resistance training.  You can do one 6-week program (6 weeks) or only do all three 6-week programs (18 weeks).  Why it’s right for you! Small groups of 4 – 6 people, $52 (87%) CHEAPER than 1 on 1 training, 2 Sessions a week for 6 weeks,& you’ll have the guidance of a Personal Trainer with expertise, experience and education
IN 6 SCHEDULE:
Tues & Thurs 6:30 – 7:30 am
Tues & Thurs 1:00 – 2:00 pm
Tues & Thurs 5:15 – 6:15 pm


FIT in 6


STRONG in 6


TONED in 6


January 23 - March 5 2007


November 6 - December 17 2006

 

September 26 - November 5 2006