WEIGHT TRAINING - incredible selection of free weights, machines & a circuit designed by our certified personal trainers.
SQUASH - enjoy a friendly or competitive game on our international sized court with block leagues available our members.
GROUP EXCERCISE CLASSES - highly qualified instructional expertise in a broad range of classes.
CARDIO EQUIPMENT - we offer a multitude of options of elliptical machines, treadmills, steppers, stand-up and recumbent bikes, rowing machines, indoor cycling bikes and equipment for functional fitness like fitballs and numerous others.
REGISTERED PROGRAMS - 6-week specialized programs that are unique to Fountain Park. Our programs are often copied but never duplicated by our competition
PERSONAL TRAINING -
our trainers are highly educated and certified with both sport specific knowledge, general fitness counseling and are as enthusiastic about your success as you are.
LIFE COACHING - life coaching helps you discover your true purpose, your full potential & unlimited possibilities for your fulfillment & success
MIND BODY TRAINING - help find you inner chi through mind body training. our mind body specialist is trained & certified in yoga, pilates & relaxation techniques
HOLISTIC NUTRITION - thinking you may need to make changes in your eating habits. our holistic nutritionist can help you make the appropriate changes
MASSAGE THERAPY - got aches & pain? relieve it with one of our registered massage therapist.
EDUCATION TRAINING CENTER - we offer a large selection of certification courses such as the AFLCA basic theory, group exercise speciality & resistance training speciality & workshops such as art of teaching stripperisze & menopause & exercise.