J C
 
 
 
 

JUNE

Time

MONDAY

25

TUESDAY

26

WEDNESDAY

27

THURSDAY

28

FRIDAY

29

SATURDAY

30

6:30

to

7:15

      

Gravity

Strength

(WR)

(45 minutes)

Jenn D

.
 

 

6:45

to

7:30

 

Fusion

(B)
(45 minutes)

Jaclynn

 

CRANK'D

(B)
(45 minutes)
Marco

 

Step n/ Core

(B)

(45minutes)

Erika

 

Yoga

(B)
(45 minutes)

Lindsay

.

  

11:05

to

11:50

CRANK'D

(WR)
(45 minutes)

Cindy Yu

.

Pilates:

Stretch & Strengthen

(B)
(45 minutes)
Jaclynn
.


No Saturday

Classes on Long

Weekends

11:40

to

12:00

Core Express

(A)
(20 minutes)
Vicky

Cardio Express

(A)
(20 minutes)
Diane

Core Express

(A)
(20 minutes)

Kim H.

.Core Express

(A)

(20 minutes)

Vicky

11:00am

Pilates

(B)
(60 minutes)

Jenn

 

12:05

to

12:50

Step Pump

(A)
(45 minutes)
 Elaine

Total Strength

(A)
(45 minutes)

Aundrea

 

Step pump

(A)
(45 minutes)
Kim H.

 

LAST

CLASS

BASH!!

(11:30-2pm)

Boxing

Circuit

(A)

(45 minutes)

Marco

   
11:30am

Fighting Arts

(WR)
(90 minutes)

Stephen

 

 

12:05
to
1:00

 

Better Backs w/ Yoga

(B)

(55minutes)

Nyk Danu

 

Bodystrech

(B)
(55 minutes)

Jaclynn

 

YoPi/ Fusion

(B)
(55 minutes)
Gwen

 

 

 

Yoga

(B)
(45 minutes)

Jodi

 

CRANK'D

(B)

(55minutes)

Jenn

 

 

 

12:05
to
12:50

PT45 Circuit

(WR)
(45 minutes)
Brent

 

 

PT45 Circuit

(WR)
(45 minutes)
Brent

 

 

 

 

.

12:05
to
12:50

Gravity

Strength

(WR)

(45 minutes)

Vicky

  

Gravity

Strength

(WR)

(45 minutes)

Vicky

Gravity

Strength

(WR)

(60 minutes)

Karen

    

 

1:05

to

1:50

Ball Blast

(A)
(45 minutes) Sam

CS Power

(A)
(45 minutes)
Kim H.

CRANK'D

(B)
(45 minutes)

Erika

 

Cardio Explosion

(A)
(45 minutes)

Bonni


  

 

4:50

to

5:10

Resistance Express

(B)
(20 minutes)
 Vicky

Core Express

(B)
(20 minutes)

Bonni

Cardio Express

(B)
(20 minutes)
Joanna
.
.
  

 

5:15

to

6:10

 

Ball Blast

(A)
(55 minutes)
Joanna

    

Classes

removed:

PT45

Mondays

@ 6:45am

Thursdays

@ 12:05pm

June 4th

programs:

Better Backs - Mondays @ 12:05pm

GTS - Mon, Wed

& Thurs @ 12:05pm

 


 

 

 

 

5:15

to

6:10

 

CRANK'D

(B)

(55 minutes)

Bonni

 

 

 

 

Power Yoga
(B)

(55 minutes)
Lindsay

 
.

 

5:30

to

7:00

  

 

.

Fighting Arts & Self Defense

(B)

(90 minutes)
Stephen

.

  

 

6:15

to

7:10

 

 

 

Power Yoga

(B)

(55 minutes)

Sasha

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  

Note: subject to change           (A) - studio A  (B) - studio B   (WR) - weight room floor  (O) - outside  - paid program
Reminder: all Mind/Body and I.C.E. classes require same day sign-up.
Please call the front desk to ensure a spot in these popular classes!